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Wagner Leonardo no Grêmio: camisa do Geromel, líder nato e negociação relâmpago

Confira como foi a apresentação oficial do zagueiro

Foto de Julia Vargas Julia Vargas18 de fevereiro de 2025
1 minuto de leitura
Wagner Leonardo Grêmio
Foto: Lucas Uebel/Grêmio FBPA

Wagner Leonardo é o novo camisa 3 do Tricolor

O Grêmio apresentou mais um dos seus reforços na manhã desta terça-feira. Wagner Leonardo, zagueiro de 25 anos, veio do Vitória, como uma das maiores contratações do Tricolor. Capítão no clube baiano, ele herdou a camisa número 3, que foi do ídolo Geromel por 10 anos.

Na coletiva de imprensa, o atleta foi questionado sobre o fato. Também falou sobre sua liderança no Vitória e sobre a negociação com o Tricolor.

Sobre Geromel, Wagner Leonardo ainda comentou que quer conversar com o ídolo sobre o seu período no clube, para que possa representá-lo da melhor forma como o novo camisa 3.

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Confira um resumo da apresentação de Wagner Leonardo

  • “Sei da minha responsabilidade e da minha personalidade, sei o que posso entregar com essa camisa. Respeito muito o que o Geromel fez, ele e a dupla com o Kannemann. São grandes pessoas e grandes ídolos dentro do clube.”
  • “Sou um líder nato, mas estou chegando aqui e primeiro preciso me adaptar, conhecer meus companheiros e a liderança acontece naturalmente.”
  • “Tive que sair do Santos para maturar. Isso fez com que eu chegasse hoje preparado para esse desafio. Aos 25 anos, eu me encontrei no futebol. Sobre meu futuro, cada um tem seu tempo, sua história e sua trajetória. Essa é a minha.”
  • “Foi uma negociação relâmpago. O Grêmio entrou em contato comigo e com meu staff na quinta-feira à noite e foram exatamente 24 horas de negociações.”
  • “É o que eu levo dentro de mim. Um cara com sangue quente no campo, que vibra a cada jogada, a cada lance, como se fosse um torcedor, que às vezes larga tudo para nos ver jogar. Espero construir um laço com o torcedor daqui, é muito importante.”
Foto de Julia Vargas Julia Vargas18 de fevereiro de 2025
1 minuto de leitura
Foto de Julia Vargas

Julia Vargas

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  1. Pingback: Com estreias, veja o provável Grêmio para enfrentar o São Raimundo
  2. Pingback: Wagner Leonardo faz comunicado oficial após sua apresentação no Grêmio

  3. The Perfect PCT Guide: Post-Cycle Support Essentials

    # Perfect PCT Guide: Post-Cycle Support Essentials

    ## Key Takeaways
    Post-cycle therapy (PCT) is a crucial phase for bodybuilders and athletes
    who have completed a steroid cycle or intense training. Proper PCT helps restore
    hormone balance, recover testosterone levels, and support muscle
    maintenance. This guide outlines essential practices for effective recovery.

    ## Understanding Post Cycle Therapy (PCT)
    PCT involves strategies to maintain or restore hormonal health after ending
    a steroid or supplement cycle. It ensures that your body
    recovers naturally without adverse effects.

    ## The Importance of PCT
    For bodybuilders, PCT is vital for several reasons:
    it prevents muscle loss, supports recovery, maintains libido, and preserves overall health.

    Without proper PCT, hormone imbalances can lead to metabolic issues and poor performance.

    ## Perfect PCT: Key Components for Effective Recovery

    ### Testosterone Recovery
    Testosterone is crucial for muscle growth,
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    levels, preventing declines that can hinder progress.

    ### Estrogen Management
    Excess estrogen can cause side effects and hormone imbalances.
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    ### Additional Supplement Support
    In addition to TR and anti-estrogens, consider supplements like liver support formulas and anti-inflammatory agents to enhance
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    ## How to Implement a Successful PCT Protocol

    ### When to Start PCT
    Initiate PCT immediately after ending a cycle but within 1 week
    before starting another workout routine. This
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    ### Duration of PCT
    Most protocols last about 4-6 weeks, depending on individual response and
    goals. Monitor progress to adjust duration as needed.

    ### Monitoring and Adjustments
    Regular blood work is essential to track hormone levels and adjust supplements
    accordingly. This proactive approach ensures optimal recovery.

    ## Conclusion
    PCT is a cornerstone of bodybuilding success. By implementing effective
    strategies, you can restore hormones, maintain muscle, and stay on top form.

    Remember, PCT isn’t just about recovery—it’s about long-term health and
    performance.

    ## FAQ

    ### What is Post Cycle Therapy (PCT)?
    PCT involves using supplements to support hormone balance after a cycle
    ends. It helps maintain muscle, prevent losses, and restore natural hormone
    production.

    ### Why is PCT important for bodybuilders?
    Without PCT, hormone imbalances can lead to muscle loss, fatigue, and poor performance.
    PCT ensures recovery and maintains health for continued success.

    ### When should someone start their PCT?
    Start PCT as soon as the steroid or supplement cycle ends,
    within 1 week before your next workout.

    ### How long does a typical PCT protocol last?

    Most protocols last 4-6 weeks, adjustable based on individual needs and progress monitoring.

    ### What supplements are recommended for testosterone recovery during PCT?

    Supplements like Testosterone Recovery (TR) aid in replenishing testosterone levels.
    They work by supporting the body’s natural production and preventing decline.

    ### How can estrogen levels be managed in PCT?

    Use anti-estrogen medications or supplements to keep estrogen in check,
    ensuring it remains within healthy bounds to avoid side effects.

    ### What role does monitoring hormone levels play during PCT?

    Regular blood tests are crucial. They allow adjustments to your protocol
    and ensure optimal recovery without imbalances.

    ### What additional supplements can enhance the effectiveness of PCT?

    Supplements like liver support formulas and anti-inflammatory agents can aid recovery,
    reducing inflammation and supporting overall
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  67. Anavar can contribute somewhat to some lean positive aspects, but for male users,
    it’s very unlikely to be a reason for using this
    steroid. Instead, the anabolic properties of Anavar
    are most precious for males when it comes to MAINTAINING muscle when dropping fats.
    If you had to ask me at present what the most effective authorized various to taking steroids is, Anvarol is my reply.
    Take it from someone who HAS USED STEROIDS earlier than and may examine results!!
    This complement is much simpler in your wallet, physique, and recovery than most other products.
    One of the larger dangers of oral steroids is how they’ll stress the liver,
    potentially causing liver damage or toxic hepatitis36.
    Anavar has a modification to its chemical structure, often recognized as 17-a-alkylation modification, which allows us to make use of this
    steroid orally.
    Nevertheless, it is essential to be cautious when buying steroids online and only buys from respected
    sources to ensure the standard and authenticity of the product.
    Moreover, the Mexican government has implemented strict rules on the importation and exportation of
    anabolic steroids, including Anavar. It is unlawful to convey
    Anavar into Mexico from other international locations without proper
    documentation and approval from the Mexican authorities.
    A 20mg dose of Anavar every day may help you lose 4 pounds of
    fats – in 12 weeks. Anabolic steroids usually scale back subcutaneous fats whereas rising visceral
    fat.
    Anavar’s reputation is underscored by the ability for individuals to legally purchase the product on-line
    with no prescription from respected sources. Taking Part
    in steroid cycles results in notable shifts in the
    body’s hormone ranges. Acknowledging these
    changes, Publish Cycle Therapy (PCT) turns into essential submit any steroid cycle, together with Anavar.

    PCT goals to revive the body’s pure hormone levels
    after steroid use, mitigating potential disruptions and aiding the endocrine system
    in returning to its baseline performance. This strategic strategy not solely minimizes antagonistic results but also supports
    a more practical recovery process. Oxandrolone is an anabolic steroid that goes by the
    brand name Anavar. Searle & Company and has been used as a medication to
    deal with muscle wasting illnesses, burn victims, and
    osteoporosis.
    It is necessary to note that despite the fact that Anavar will not be authorized in Canada, there are
    nonetheless many individuals utilizing it. There are extreme penalties for breaking
    these legal guidelines, so in case you are pondering of utilizing Anavar in Canada,
    it’s best to speak with a lawyer to study more about your
    options and the risks concerned. It is feasible to find suppliers who will ship to
    this location, nonetheless importing it carries critical risks.
    For one, if the package is intercepted by customs officials, the penalties can be harsh.
    In addition, as a result of Anavar is not currently regulated by
    the DEA, buying or promoting it could doubtlessly result in felony expenses.
    Oxandrolone was previously available beneath a wide selection of model names in the world, all
    with a medical prescription.
    This is a novel impact in comparability with other anabolic steroids,
    which generally lower subcutaneous fats whereas increasing visceral fats (5).
    We hypothesize that this is as a outcome of of Anavar enhancing insulin sensitivity (6),
    while other steroids result in a person becoming less sensitive to insulin (7),
    probably resulting in steroid-induced diabetes. Analysis means
    that Anavar’s anabolic results outweigh its fat-burning properties, with individuals in the identical research
    gaining 7 kilos of muscle. This correlates with our findings, as most customers are heavier post-Anavar cycle,
    despite losing notable amounts of subcutaneous fat. Fat loss is critical
    on Anavar, with research displaying a moderate dose of 20 mg per day leading to
    four pounds of fats loss over the course of 12 weeks (4).
    Nevertheless, anecdotally, we’ve observed additional reductions in fats mass in our weightlifting sufferers.

    Consuming a cholesterol-friendly food regimen is crucial to attenuate all dangers, and since Anavar is principally used for chopping, your diet isn’t more likely to be a priority.
    Together With plenty of wholesome fats in the diet will add to risk discount.
    Adverse modifications to levels of cholesterol,
    as can be attributable to Anavar, can heighten your risk of heart-related
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    is the “bad” kind of cholesterol), whereas the “good” cholesterol of HDL is decreased.

    First, it permits for a synergistic effect, the place the combined compounds work together
    to produce extra pronounced results in comparability with using Anavar alone.
    Stacking can also assist people tailor their cycles to their specific objectives,
    whether or not it’s gaining muscle mass, slicing fats,
    or bettering athletic efficiency. Additionally, by strategically combining compounds, users might
    have the ability to achieve their desired results extra efficiently and effectively, making probably the
    most out of their Anavar cycle.
    Anavar is primarily used for chopping cycles, serving to
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    It is favored for its mild nature compared to different steroids, making it suitable for both
    men and women. Nevertheless, like all anabolic
    steroid, it comes with potential side effects, which underscores the
    importance of buying from reputable sources.

    A complete vary of different steroids are generally stacked with Anavar, together with the powerful fats burner Winstrol,
    Equipoise, Proviron, Masteron, or Primobolan. You can count on superb outcomes with out water retention with this cycle.
    The finest testosterone esters are Testosterone Enanthate or Testosterone Cypionate, with once-weekly injections.
    PCT could be standard Clomid for 20 days – first 10
    days at 100mg daily, beginning two weeks from the top of the cycle.
    You shouldn’t anticipate vital muscle features – Anavar is
    not a bulking steroid, however it could promote some lean positive aspects whereas simultaneously losing
    fat. Ladies can achieve in the 10lbs vary, whereas men are inclined to see smaller features underneath 10lbs.

    Anavar excels at supplying you with important improvements in aesthetics – leanness, hardness, dryness, and,
    in brief, getting ripped and shredded.
    This is extra of an advanced cycle as we’re stacking two
    oral AAS, which comes with risks. I wouldn’t run this cycle for greater than six weeks or eight on the maximum.
    This is a friendly contest prep stack fitted to hardcore customers and opponents.

    Simply as with Winstrol, Masteron usually ends
    in the next level of vascularity and a grainer look than Anavar does.
    You’ll additionally need to think about the time of day
    – some individuals find sleep issues develop with Anavar29, so the means in which to reduce impacts on your sleep is to take Anavar in the morning.

    Anavar is amongst the few compounds I can confidently say is appropriate for beginners, intermediate, and superior customers.
    Females love this one; really, Anavar is essentially the most suited steroid a
    feminine could take, and I’ve seen numerous numbers of women get a modern look
    while utilizing it. If you might be considering making that healthier swap, you may wish to know what Anvarol does in a unique way.
    To be in a position to assess this aspect, you need to know Anvarol’s energy by understanding its benefits.

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  72. It works by boosting nitrogen retention and enhancing protein synthesis within the muscle
    tissue, which fosters a super setting for muscle growth.
    Additionally, Anavar’s anabolic properties help protect towards muscle loss,
    guaranteeing customers can preserve their features even during
    slicing phases or intervals of caloric restriction. Anavar,
    also known by the name Oxandrolone, is an oral anabolic steroid that has turn into a favorite among bodybuilders,
    athletes, and fitness enthusiasts. Originally
    developed within the 1960s for medical purposes, it was used to advertise
    weight acquire in sufferers coping with muscle loss or recovering from surgical procedure.

    Oil-based Winstrol is more potent than the water-based or
    oral type of the drug. However, this isn’t to say it is just utilized by girls,
    with a number of male powerlifters and bodybuilders also using Anavar to good effect.
    It is also in style amongst athletes because of its ability to boost exercise endurance.
    Anavar (oxandrolone) stays FDA permitted, highlighting its safety (particularly in medical settings).
    Being such an incredible product that may help ladies a lot and so well-liked, a lot of newbies are attempting to
    search for information about what results does Oxandrolone has on a
    woman’s physique. And as we know – an image is price a
    thousand words and that’s why Anavar earlier than and after ladies outcomes
    footage are so well-liked. However, many steroids
    do require PCT because of significant injury to the HPTA axis.

    Every Thing good is obtainable in its personal time, together with the advantages of utilizing Oxandrolone
    responsibly. Understanding the complexities of the Anavar cycle for girls is vital to
    unlocking its full potential while minimizing
    risk. The considerate mixture of dosages, along with the specific duration and frequency of
    administration, will optimize outcomes and ensure your journey stays aligned with protected practices.
    In this resourceful, easy-to-follow dialogue,
    we will shed light on the important know-how required
    to maximise the influence of an Anavar cycle
    for girls in reaching a robust, awe-inspiring physique.

    Anavar is particularly good at eliminating fats in more stubborn areas, and for girls, this is usually around the thighs and buttocks.
    Although general body weight might not drop or change a lot,
    this is because of muscle achieve – fat continues to be being lost.
    On a proper diet, ladies can expect to lose 5-10lbs of
    fat on an Anavar cycle until they’re lean. Anavar can contribute considerably to some lean features, but for male users,
    it’s very unlikely to be a purpose for using this steroid.

    More specifically, it is used by girls who need to avoid any possible
    dangers when adding stunning improvements to their our bodies whereas cutting.
    Anadrol and Winstrol are the most potent anabolic (muscle-building)
    compounds for girls, as mentioned on this article.
    Other anabolic steroids may trigger exceptional levels of muscle hypertrophy, similar to Trenbolone or Testosterone;
    nevertheless, they aren’t appropriate for women seeking to preserve their womanhood.

    Some antagonistic effects of corticosteroids are muscle loss, fatigue,
    and water retention (including moon face). However,
    if a user stacks Anavar with different anabolic steroids, this suppressing effect will be exacerbated.

    Alternatively, if a person doesn’t need to wait a quantity of months, they’ll incorporate post-cycle remedy to reduce back this restoration time interval.

    The reality is, Oxandrolone is a slow-acting compound which could not promptly
    exhibit striking outcomes. However, its results gradually build
    up, portray a steady canvas of progress. A well-balanced, protein-rich food plan and a rigorous workout plan can considerably
    amplify cycle outcomes. Moreover, particular person genetic make-up performs a crucial position in how one responds to this substance.
    It’s essential not to rush into PCT instantly after
    concluding your Anavar cycle. Permit approximately every week for Anavar to clear from your system before initiating PCT.

    This strategic timing ensures a smoother transition and
    maximizes the efficacy of the post-cycle remedy.
    Given the check results from years of analysis, some of the recommendable steroid for reaching most of
    those goals with least unwanted effects, is Anavar.

    Nevertheless,since steroids are starting to become more and more in style
    amongst bodybuilders and athletes, many are
    nervous that this could lead to counterfeit medication. No, Clenbuterol
    is a medication that was developed for bronchial asthma and different respiration circumstances.

    One of the explanation why Primobolan is so efficient at
    selling lean muscle mass is that it considerably will increase the manufacturing of IGF-1, a hormone
    that plays a key role in muscle growth and restore. Additionally, Primobolan helps to increase the
    sensitivity of cells to testosterone, resulting in increased
    protein synthesis and muscle progress. If you are contemplating taking Anavar, you could be wondering the way it affects your libido.
    Anavar is an artificial anabolic steroid that is often used by bodybuilders to extend muscle mass
    and energy.
    Overall, it is very important remember that both of these steroids ought to
    be used responsibly and beneath the steerage of
    a medical professional. It is also necessary to comply with proper dosage
    and cycle guidelines to reduce the chance of unwanted effects and guarantee optimum results.
    When the body is placed in survival mode, stress hormones rise, causing the body to enter
    shutdown mode. This leads to the release of appetite-stimulating hormones, the cessation of fats burning, and
    a rise in the threat that fat will be stored in the future.
    Nonetheless, Anavar prevents muscle loss by dramatically lowering cortisol
    ranges within the physique.
    Whereas there are many different varieties of anabolic steroids obtainable on the market right now – it may be tough to determine which one is best
    for you. Two of the preferred anabolic steroids are Primobolan and Anavar, each of which have their own distinctive
    advantages and drawbacks. Usually, Anavar leads to
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    as individual genetics, food regimen, and exercise routine.

    When taken consistently, although, as per the really helpful dose, and
    combined with proper exercise, the results are fairly impressive minus any type of unwanted side effects.
    However, you must be able to see the rise in vitality ranges, stamina,
    and temper within just some days of normal supplementation. Now Anavar was initially
    produced through the early 60s for medicinal use to deal with sufferers suffering
    from muscle-wasting circumstances.
    As A End Result Of this drug additionally has a reasonable ratio of androgenic to
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    in water retention although this is minimized with small
    doses. Anavar’s distinctive properties make it a most
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