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Renomado jornalista CRAVA Yerry Mina no Grêmio

O jogador atua na Itália

Yerry Mina Grêmio Mercado da Bola
Imagem: Fabio Menotti/ Ag. Palmeiras/ Divulgação

Jornalista crava Yerry Mina, com passagem antiga pelo futebol brasileiro, como reforço do Grêmio

Em busca de reforços para fortalecer sua linha defensiva, o Grêmio mira na Europa e parece ter um nome em mente. Segundo informações do renomado jornalista Pedro Ernesto Denardin, o Tricolor está contratando um defensor do continente europeu.

De acordo com Denardin, o alvo do Grêmio é o experiente zagueiro colombiano Yerry Mina, de 29 anos. O jogador, que deixou a sua marca no futebol brasileiro com uma passagem vitoriosa pelo Palmeiras, onde levantou a taça do Brasileirão de 2016, atualmente veste a camisa do Cagliari, da Itália.

Leia mais:

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Renato Portaluppi não poupa elogios ao falar sobre Roger Machado: “Torço muito por ele”

Ainda segundo o comunicador, Mina viria durante a janela de transferências do meio do ano. Vale ressaltar que Pedro Geromel, ídolo da defesa gremista, tem contrato válido somente até o final de junho, o que torna a busca por um novo zagueiro ainda mais urgente.

Com um currículo invejável, Yerry Mina soma três títulos conquistados no Barcelona, incluindo um Campeonato Espanhol, além de ter sido convocado diversas vezes para a seleção colombiana. Com impressionantes 1,95 metros de altura, caso se concretize a negociação, o atleta promete reforçar o jogo aéreo da equipe.

Opções para a zaga no plantel gremista

Atualmente, o elenco conta com nomes como Walter Kannemann, Pedro Geromel, Rodrigo Ely, Gustavo Martins, Bruno Uvini e Natã Felipe para a posição de zagueiro. A possível chegada de Mina adicionaria ainda mais qualidade e experiência ao setor defensivo do Imortal, alimentando as esperanças da torcida por uma temporada de sucesso.

 

Imagem destaque: Divulgação/ Cagliari

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